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  • in praise of slowness
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  • 21DSD T-6 Sugar, it’s not me, it’s you.

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Month: February 2014

all is well, all is well and all will be well

“Today, notice if you feel overwhelmed by all you have to do, or feel like you’re rushing from one task to the next. Just notice, and if you notice, perhaps take a second to focus on your breath and return to the present moment. In this moment, everything is OK.” Leo Babauta #zenhabits

February 21, 2014Chris Dahl peace, present moment Leave a comment

Recent Posts

  • in praise of slowness
  • having trouble deciding where to start?
  • learning to change
  • 21DSD mind games: quieting the alarm
  • 21DSD T-6 Sugar, it’s not me, it’s you.

Recent Comments

Chris Dahl on in praise of slowness
Madeline Johnson on in praise of slowness
Chris Dahl on 21DSD – T-7 One week awa…

Archives

  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • April 2014
  • February 2014

Categories

  • Drills
  • Insanity
  • mindfulness
  • Uncategorized
  • WOD

Meta

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  • Entries feed
  • Comments feed
  • WordPress.com
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