I think I pledged to move and write about it every day. Then skipped a week. I’ve been doing pretty well. I got “distracted” by the need to grade final exams. I still have some more to grade.
I celebrated 51 yesterday. It’s a state of mind, so I decided I would try to imagine 15 instead. And then I decided I prefer being an adult. So 51 it is. And I did the Insanity Fit-Test today. Ouch.
- switch kick: 40 (2 reps =1 -> I lost count several times) 😦
- power jacks 42
- power knees 60 (l)
- power jumps 30
- globe jumps 6 rotations
- burpees (“suicide jumps”) 10 slowly
- push-up jacks 10
- plank obliques 12 pair
The fit-test itself was pretty intensive. I’m going to give this my best. This is a six-days-a-week two-month program of high-intensity sweat sessions. I bought the DVD’s over the summer and was scared to start. ha ha. I figure there’s no time like the present.
The shrinking days of December steal my energy. So I’m fighting back. What are you doing to keep moving in December? xx